![]() ![]() It is also a lean chest, and possesses hair + tattoos. Everything is thoroughly developed, down from the upper and lower chest. Not only does it possess a good shape, but it also pops out three dimensionally from all angles. One of Yuri Boyka’s best bodyparts is his chest. So are you ready to build a body like Yuri Boyka? If so, let’s get started. Finally, I will give out a free 4 week program that summarizes everything I discussed today. I will examine each of his bodyparts individually, and provide guidelines as to which exercises should be emphasized. In this article, I will provide the most detailed analysis ever made on Boyka’s physique. ![]() The garbage routines from 6 years ago will rise back to the surface, and people won’t get results. The only problem, however, is that history repeats itself. And of course, Yuri Boyka is the main act.įor lifters all over the world, this has resurrected the desire to look like him. There was never a system that would break down every detail of Yuri Boyka into a step-by step process.Īfter 6 years, Undisputed 3 is finally getting its sequel…Undisputed 4. Nothing gave real results, and thousands of lifters (myself included) were left unsatisfied. I researched online, but most of the articles consisted of horrible bodybuilding splits and cookie cutter routines. I wanted to build a similar body, but didn’t know how to do it. I remember watching Undisputed 2 and 3 and being absolutely amazed by his leanness and muscular development. Yuri Boyka has one of the coolest physiques I’ve ever seen. ![]()
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